Certified Life Coach through The Life Coach School  M.S. Industrial/Organizational Psychology

Certified Life Coach through The Life Coach School

M.S. Industrial/Organizational Psychology

 
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Hey you!

If you’re here I’m assuming you’re going through it right now and I’d like to start out by saying I’ve been there. I hear you, I see you, and I get it.

I’m sending SO much love.

My breakup in short goes like this … I was dating a guy for almost 7 years, was madly in love. Moved in together, he broke up with me on the phone and when I came home to pick up my stuff a month later there was a new girl staying over every night since I had been gone (full story is in the Breakup First Aid Kit if you want to know all the deets).

I felt all kinds of negative emotion and I tried everything to get over him. Meditating, not drinking alcohol, traveling, getting into the best shape of my life. All of it. A year later I still had an underlying hum of negative emotion.

It wasn’t until I learned about emotional maturity (that my thoughts create the way I feel) that I was able to melt away the anger and resentment to truly forgive and move from the experience. I went from hating my ex to feeling overwhelmingly grateful for the experience and all it had created.

Since then, it’s been my duty to help individuals, just like you, experiencing the same pain and heartache to see that you are in control. You can feel better, forgive and let go. You can stop obsessively thinking about your ex and beating yourself up over it. You can get excited about your future again and create your dreams into reality. I know for certain you can.

Sending SO much love,

Dorothy